Sketch is where your Pilates story takes shape, just like the first strokes on a blank page. Sketch lays the groundwork for your movement journey. This is a full-body level 1 reformer class — slow, controlled, and deeply intentional. You’ll learn the essentials of alignment, breathing, and muscle engagement while building strength and flexibility. Perfect for beginners or anyone looking to reconnect with their body.

Once your foundation is set, Forme takes it further. This full-body level 2 class introduces more complex sequences, deeper holds, and creative variations to challenge your strength, control, and endurance. With an emphasis on precision, Forme refines your technique and builds the muscle memory that makes Pilates transformative. It’s for movers ready to level up — and to see their bodies sculpt into their best form yet.

Think of your upper body as the structure that frames every movement. Framework focuses on arms, shoulders, chest, and upper back to create strength without bulk. This class uses precise, controlled motions with resistance springs to build a balanced, open, and strong upper body. It’s about posture, alignment, and functional strength — giving you the power to move with elegance in every direction.

Contour is all about the legs — from the grounded strength of your glutes and hamstrings to the elegant length of your calves. This focused reformer class blends resistance, balance, and endurance work to shape and tone while improving posture and stability. Every movement is designed to carve definition and create the powerful lower body that supports all you do, both in and out of the studio.

Rhythm turns the reformer into a cardio machine using the jumpboard — for a low-impact, high-energy workout that strengthens while keeping your joints happy. You’ll jump, push, and flow through sequences that get your heart rate up while maintaining Pilates precision. It’s playful, sweaty, and addictive — like dancing with resistance.

After all the strength and sweat, Release is the art of letting go. This reformer stretch class combines deep, guided stretches with mindful breathing to restore flexibility, improve mobility, and leave you feeling renewed. It’s the perfect way to close your day/week, reset your body, and make space for your next masterpiece.